Connect with the world (and beat the fear) hello, salut, hei, Welcome to my first blog here at Humansense. I have decided to take the plunge and start a blog, something I have wanted to develop for a while but put off because like many of us experience anxiety and fears that stop us from…
Category: Uncategorised
Feeling Flighty? Get Grounded
Butterflies in your stomach, feeling sick, dry mouth, quickened breathing, sweating? Sound familiar? Well if it does you are not alone. Anxiety can be felt by anyone. In fact, most recent statistics indicate that there were 8.2 million cases of anxiety in the UK (Mental Health Foundation 2013) and that’s just those officially recorded. Globally the…
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