Emergency contacts – Crisis Support

Please note online counselling is not suitable if you are in immediate crisis or in an emergency.

If you are in crisis and risk from harming yourself then you need to make contact with your local emergency department such as A&E or contact your General Practitioner.                                                  

Please ensure you make contact with your GP, out of hours team or go to your local A&E department. Below are some helpful organisations, some offering a 24 hour helpline.

UK and Ireland

Worldwide

France 33 (0)951 11 61 30

Belguim

Italy 800 86 00 22

Spain 0145 900 50

Germany

Finland

Norway

Sweden