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Managing Depression Part 3. 3 strategies to help get you going. #mentalhealth #mentalhealthmatters #mentalhealthawareness #fypシ゚ #selfcare #selflove #glowup
Managing depression Part 3 Strategies
Active Listening Skills Part 3 This part explores how our personal beliefs, judgments and assumptions can impact communication. #counsellingtraining #counselling #selfhelp #selfimprovement #selfconfidence #effective #communication #comunicationskills
Active listening part 3
Managing Depression Part 1. In this part, we explore the difference between depression and low mood, and some of the symptoms of depression. #mentalhealth #mentalhealthmatters #selfcare #selflove #selfimprovement
Managing depression Part 1
Managing Depression Part 2. In this part, we explore who gets depressed and the risk factors that can increase our chances of experiencing depression. #mentalhealth #mentalhealthmatters #selfcare #selflove #selfimprovement #depression
Managing depression Part 2
Saying "no" is ok, follow these tips to improve and maintain personal boundaries. #selfcare #selflove #relationship #loveyourself #mentalhealth #fyp
If you have trouble saying no
Over thinking? Then, this might be helpful. #overthinking #selfimprovement #selfcare #anxiety #mentalhealthmatters
Tips to Manage over thinking
Active Listening Skills Part 2, In part 2 we explore non-verbal cues and open questions. #counsellingtraining #counselling #selfhelp #selfimprovement #selfconfidence #effective #communication #comunicationskills
Active Listening Skills Part 2
Active Listening Skills Part 1 In this part, we explore staying in the present and making and maintaining eye contact. #counsellingtraining #counselling #selfhelp #selfimprovement #selfconfidence #effective #communication #comunicationskills
Active Listening Skills Part 1
Welcome to Humansense.online counselling and psychotherapy services
Welcome to humansense #counselling #psychology #selfcare
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Humansense

Humansense
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We are integrative therapists offering online sessions in a safe, confidential and non-judgmental space. We work with individuals, couples and groups offering solution focused and longer term therapy to English speaking clients worldwide.

Humansense

2 months ago

Humansense
Somatic Experiencing International & The Embody Lab 💛 ... See MoreSee Less

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