Archives: Downloads
The Business Case For Supporting Menopause at Work
A practical guide for employers, HR leaders and decision makers.
Menopause Employee Support Planner
A practical planner to help employees reflect, prepare and identify support needs.
The Humansense Menopause at Work free toolkit
Free Menopause at Work Resource PackPractical templates and checklists to help employers build awareness, support managers, and create more menopause-supportive workplaces.
Menopause Workplace Action Plan Template
A practical template for planning support, actions and next steps.
Humansense Manager Menopause Confidence Check
A practical self-check for line managers and team leaders.
Understanding Loss and Grief
An easy read resource on Understanding Loss and Grief and how to support those experiencing a bereavement
Informal carers – Identifying and Managing Stress
Easy read resource for informal carers that looks at stress and how you can help manage it.
Beating the Blues
Easy read information sheet on low mood and depression. Includes information on signs and symptoms, risk factors and strategies to help.
Short relaxation audio session
A short relaxation audio session Great for reducing anxiety, aiding relaxation and bringing yourself back into the now.
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