Our Services


We are building a bank of resources you can link into, download and share. There is a lot of helpful information out there and our aim is to bring relevant and useful information for people to access from our site. We believe that sharing knowledge and skills is important in building healthy communities no matter where you are. Have a look, we are new at the moment so bear with us, if you have any resources you think might be good to share or you have found helpful, get in touch and let us know.


1:1 and Couple Sessions

We work with individuals and couples online. One to one sessions are 50 minutes long and couple sessions are 1hr 15 minutes long. Sessions traditionally work on a weekly basis to start but can work on a twice monthly basis. 
Individual session : £45.00                      Couple session: £65.00
Block of 4 sessions: £160.00*                  Block of 4 sessions:  £240.00*
* Block booking paid in advance
If you are a full time carer for a family member I offer sessions at £35.00 if you pay for a block of 4. 
Personal Therapy for Student Counsellors £30.00 

Small group sessions

We offer small group sessions via skype / facebook that focus on various issues or themes. From our experience of working with particular issues we feel that small group sessions can be beneficial, including, sharing and normalising experiences, providing peer support from others who are in similar situations and allowing particular aspects to be focused on with therapist support. Group sessions are cost effective as the cost is shared between the group members . We run small group support sessions on Being a Carer, Coping with New Diagnosis, Coping with Loss and Bereavement, Work related Stress and Being a Carer for a Loved One with Dementia. All group sessions are supported with information / work pack.
Price per person for 4 sessions: £60.00   ( 4 persons per group)
Please see the Group Themes page for sessions and dates. If you require any particular group education or support sessions then please get in contact and speak with us to see if we can help.


We have been providing supervision to counsellors and other health and caring professionals to help support them within their role. We approach supervision from an integrative perspective that not only helps with the client processes but also the relational processes between the therapist / practitioner and client.
1:1 Supervision : Phone or skype £45.00 per hour
Supervision for Student counsellors £30.00 per hour

Educational Packages

We are able to provide educational and teaching resources on a range of subjects. Niki has written a range of educational packages that have included Healthy Eating, Dementia Care, Coping with Change, Young People’s Health, Sexuality, Loss and Bereavement and Domestic Violence.
Please contact with your requirements for costing.

“Life Buff”   

Get a daily dose of humansense sent to your computer, tablet or phone.  Access to our forum for support, tips and information to help keep you motivated and boost your confidence.  Free access to resources and e books and discounts on therapy and workshops.  See our membership page for for details.